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Baked Sweet and Sour Chicken

The secret to the breading is the cornstarch, it makes such a huge difference and the flavor of the sauce is unbeatable. It will thicken as it cooks, coating the chicken perfectly. It’s also easy enough that you just might have to add this to your menu every week, it’s just that good! Easy take out at home!

Ingredients

  • 4 boneless skinless chicken breasts, cut into 1β€³ pieces
  • 1 cup corn starch
  • 2 large eggs
  • 1/4 cup vegetable oil
  • 1/2 cup granulated sugar
  • 1/4 cup ketchup
  • 1/2 cup apple cider vinegar
  • 2 tbsp. soy sauce
  • 1 tsp. garlic powder
  • 1/2 tsp. sea salt

 

How To Make Baked Sweet and Sour Chicken

  1. Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.
  2. Set aside. Season chicken breasts with salt and pepper.
  3. Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.
  4. In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.
  5. Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.
  6. In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
  7. Pour over chicken and bake for 1 hour, tossing halfway through.
  8. Serve with rice.

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