carmen waller
Elevate your morning routine with a breakfast that’s as nutritious as it is delicious. Combining the rich, satisfying flavors of eggs with the creamy texture of avocado, this breakfast option is a simple yet sophisticated choice for those who appreciate the balance between taste and health.
The Perfect Pair: Eggs and Avocado
Eggs and avocados together create a heavenly match. Avocados, rich in heart-healthy monounsaturated fats, fiber, and numerous vitamins and minerals, contribute to overall health and well-being. Paired with eggs, which are packed with high-quality protein and essential nutrients, this duo makes for a breakfast that’s both filling and incredibly wholesome.
Baked Avocado Eggs Recipe
Transform your breakfast into a remarkable culinary experience with this easy-to-follow recipe.
Ingredients:
1 ripe avocado
4 eggs
Salt and pepper to taste
Optional garnishes: chopped chives, shredded cheese, diced tomatoes, or a sprinkle of paprika
Instructions:
Preheat Your Oven: Set your oven to 425°F (220°C) to ensure it’s ready for baking.
Prepare the Avocado: Slice the avocado in half and remove the pit. Scoop out a little flesh from each half to create enough space for the eggs.
Add the Eggs: Place the avocado halves in a snug baking dish to keep them upright. Carefully crack an egg into the hollow of each avocado half. Don’t worry if some of the egg white spills over; it adds to the dish’s rustic charm.
Season: Sprinkle a bit of salt and pepper over the eggs. Feel free to add any of the optional toppings for an extra layer of flavor and texture.
Written by carmen waller
When squeezing lemons, don’t make the mistake of throwing away the seeds: they are worth their weight in gold used this way
